Wednesday, January 16, 2013

What I ate Wednesday

I thought I'd give this a go today. See what happens. I of course, forgot to take a couple of pictures, but I did get most. This is what I ate yesterday.

For breakfast it was oatmeal with craisins. I've eaten the same thing for weekday breakfast for over 2 years. Yep.


Next up is mid morning snack.





I never did get around to eating the orange. It's still in my lunch bag for today.

I forgot to take a picture of my lunch. It was my last bowl of turkey vegetable soup that I made from our Christmas turkey. That was probably the best soup I ever made. It was so good. Along with it I had a ham and cheese biscuit from Tim Hortons. It's a surprisingly nice complement to the turkey soup.

Afternoon snack was yogurt. I used to eat Greek yogurt with some fruit but I found out this has more protein and less calories. Not by much so it's not a big deal but I was always concerned about added sugar in these.





After work I headed out for my 8k tempo run. It was a beautiful January thaw night. Great night for a run. After some technology problems it turned into one of the best runs I've had in awhile.

I got home to a nice home cooked meal cooked by my wonderful husband. <3





The picture is way dark. Oops. It's a chicken salad with strawberries, pecans, craisins and feta cheese. So yummy. I had left overs today for lunch.

The other picture I forgot to take was my bedtime snack. It was 2/3 cup of Quaker Harvest Crunch. 1/8 cup if craisins and 1/2 cup of milk.

A full day of yummy food. Did I mention I love craisins?



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